The air is filled with longing and nuances of fear. The earth
beneath our feet carries impatience, mingled with frustration. Our head may be focussed on the need to control,
to watch out, to find solution.
There is one true place where we can live with ourselves.
That is in the heart.
An open heart. The power to interact with the world from the
To see with the eyes of the heart.
Our heart is such a mighty place. It calibrates the energies
of Heaven and Earth. It is creative to the highest point, because it ensures our life force and makes peace
with our shadows.
Our heart is far more intelligent than our brain and our gut
And it is also the most sensitive in terms of giving and
We’d better take good care of our heart. Just by asking it
many times a day what it says.
If we let our mind take our decisions, we go on a path that
leads us away from creation.
There is nothing that escapes from the wisdom of our heart.
And it is such a grand space to embrace our feelings.
We learn to respect a heart that carries grief. And to clear
stale emotions like resentment.
So let’s create the best conditions for our heart to be
We need a place to live, a place to go, where we feel
nourished and where we can relax. A focus that awakens our senses.
Beauty to the eyes, to the ears.
Smells and touch that caress, exalt, or comfort
Pure air to breathe that expels our fears.
We want to go for it and be ready for Spring to
People surrounding us who match the vibrations of our heart
- even through books or letters or music or videos, even in memories - make us feel so much
They make us feel valued. They support our dreams.
Such a vibrant heart frees us from the need to control
others or count on those who are influencing us for their own interests. You will find what is true for you
and what really matters for humanity.
The more we become one with our own heart, the more we find
courage. That is so wonderful about it.
If you are not sure to be lovable, put your hands on your
heart. And allow forgiveness, acceptance and gratitude to infuse your being.
That is the new meditation… not to silence your mind, but to
listen to your heart.